Personal Training with Rory
If you have a goal in mind, lose weight, build strength, improve performance or simply feel fitter, I can help you get there safely and realistically.
I have worked with people aged 16 to 86, from complete beginners to Ironman and Team GB level athletes. Whatever your starting point, we build a plan around you and your life, not the other way round.
If you are new to training, a few one-to-one sessions will give you confidence and a solid foundation. If you feel stuck or have hit a plateau, I will help you change things up and move forward again.
Your first step
We begin with a full 90-minute assessment, charged at the normal hourly rate. This includes:
Cardiovascular fitness testing
Strength measurements
Body composition review
From there, I design a programme built specifically for you.
If you are ready to make real progress, let’s get started.
If you have a goal in mind, lose weight, build strength, improve performance or simply feel fitter, I can help you get there safely and realistically.
I have worked with people aged 16 to 86, from complete beginners to Ironman and Team GB level athletes. Whatever your starting point, we build a plan around you and your life, not the other way round.
If you are new to training, a few one-to-one sessions will give you confidence and a solid foundation. If you feel stuck or have hit a plateau, I will help you change things up and move forward again.
Your first step
We begin with a full 90-minute assessment, charged at the normal hourly rate. This includes:
Cardiovascular fitness testing
Strength measurements
Body composition review
From there, I design a programme built specifically for you.
If you are ready to make real progress, let’s get started.
If you have a goal in mind, lose weight, build strength, improve performance or simply feel fitter, I can help you get there safely and realistically.
I have worked with people aged 16 to 86, from complete beginners to Ironman and Team GB level athletes. Whatever your starting point, we build a plan around you and your life, not the other way round.
If you are new to training, a few one-to-one sessions will give you confidence and a solid foundation. If you feel stuck or have hit a plateau, I will help you change things up and move forward again.
Your first step
We begin with a full 90-minute assessment, charged at the normal hourly rate. This includes:
Cardiovascular fitness testing
Strength measurements
Body composition review
From there, I design a programme built specifically for you.
If you are ready to make real progress, let’s get started.
Focused. Personal. and Results-Driven.
Focused. Personal. and Results-Driven.
Focused. Personal. and Results-Driven.
Personal Training Costs
• £45 per hour
• Block offer: 11 sessions for £450 when paid upfront
• One full working day’s notice required for cancellations Late cancellations or missed sessions are fully chargeable
If you would like, I can also produce:
A warmer, more motivational version
A more premium performance-focused version
Cardiovascular fitness testing
If you would like, I can also produce:
A warmer, more motivational version
A more premium performance-focused version
Cardiovascular fitness testing
If you would like, I can also produce:
A warmer, more motivational version
A more premium performance-focused version
Cardiovascular fitness testing
A GYM WITHOUT THE GYM FEEL
From energising spin sessions to Pilates and personal training
The Fitness Factory,
Unit 25, Ford Road,
Totnes Industrial Estate,
Devon,
TQ9 5LQ
07841 375 467
A GYM WITHOUT THE GYM FEEL
From energising spin sessions to Pilates and personal training
The Fitness Factory,
Unit 25, Ford Road,
Totnes Industrial Estate,
Devon,
TQ9 5LQ
07841 375 467
A GYM WITHOUT THE GYM FEEL
From energising spin sessions to Pilates and personal training
The Fitness Factory,
Unit 25, Ford Road,
Totnes Industrial Estate,
Devon,
TQ9 5LQ